Brea grew up a multi-sport athlete playing soccer, hockey, basketball, and golf. She played 5 years of collegiate soccer at the College of St. Scholastica while earning her Bachelor and Masters degrees in Exercise Physiology. She is now an Assistant Soccer Coach at St. Scholastica.

Brea has a passion for studying the mechanics of human movement and how they impact health, well-being, and especially injury prevention for all athletes, clients, or patients. Her degree along with experience gives her a strong foundation to manage any need.

Brea grew up a multi-sport athlete playing soccer, hockey, basketball, and golf. She played 5 yea... Read More

Phil has extensive experience in sports performance training, rehabilitation and personal training. Whether your goal is to return to high level sports play post injury or to get back to living an active and fulfilling life, Phil values each individual goal the same and finds great joy in helping people achieve each of them.

Phil grew up a multi-sport athlete and captained the football team at The College of St. Scholastica in their inaugural season. While playing football at CSS, he earned his Bachelor and Masters degrees in Exercise Physiology.

A lifelong interest in sports and activity has developed in to a passion for optimizing sports performance and rehabilitation. Phil’s goal is to seamlessly blend rehab, return to sport/activity, and performance training in order to create the best possible outcomes for patients and clients.

Phil has extensive experience in sports performance training, rehabilitation and personal trainin... Read More

Drew is a native Duluthian who graduated from Duluth East and went on to play Division 1 baseball at NDSU and Xavier. He graduated from UMD with a degree in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) with experience in group training, personal training, and one-on-one baseball instruction.

Drew is especially passionate about helping athletes improve their game through baseball-specific strength and skill work, but also loves anything that promotes a more active and healthier lifestyle.

Drew is a native Duluthian who graduated from Duluth East and went on to play Division 1 baseball... Read More